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  3. Sesame Seed Kernels, dried

How many calories in Sesame Seed Kernels, dried

17 calories
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  (?) Nutrition Facts
Calories help 17 (71 kJ)
Calories from fat help 15
% Daily Value 1
Total Fat help 1.7g 3%
Sat. Fat help 0.2g 1%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 1mg < 1%
Total Carbs. help 0.3g < 1%
Dietary Fiber help 0.3g 1%
Sugars help < 0.1g  
Protein help 0.6g  
Calcium help 1.6mg  
Potassium 10mg  

How to burn 17 calories2

  • 4 mins walking
  • 2 mins jogging
  • 1 mins swimming
  • 2 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.