How many calories inWhole Sesame Seeds, dried
52 Calories
Quantity
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tablespoon (0.3 oz)
Serving
| Fat | 4.5 g |
|---|---|
| Carbs | 2.1 g |
| Fiber | 1.1 g |
| Protein | 1.6 g |
Nutrition Facts
| Calories 52 | (216 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4.5 g | 7% |
| Saturated Fat | 0.6 g | 3% |
| Polyunsaturated Fat | 2 g | |
| Monounsaturated Fat | 1.7 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | < 1 mg | 0% |
| Total Carbohydrate | 2.1 g | 1% |
| Dietary Fiber | 1.1 g | 4% |
| Sugars | < 0.1 g | |
| Protein | 1.6 g | |
| Calcium | 88 mg | |
| Potassium | 42 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | < 1 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 52 Calories of Whole Sesame Seeds, dried?
- Swimming
4 minutes
- Jogging
6 minutes
- Cycling
8 minutes
- Walking
14 minutes
Calorie Breakdown
Where do the calories in Whole Sesame Seeds, dried come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.