Calories in

Seeds: Sunflower seed flour, partially defatted

Seeds: Sunflower seed flour, partially defatted has 13 calories, 0.1g of fat and 1.4g of carbs in each tablespoon (0.1 oz).

Serving Size: x

Nutrition Facts
Calories 13 (55 kJ)
    % DV 1
Total Fat 0.1g 0%
Sat. Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbs. 1.4g 0%
Dietary Fiber 0.2g 1%
Protein 1.9g  
Calcium 4.6mg  
Potassium 2.7mg  
Note: A dash indicates no data is available.

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To burn the calories in Seeds: Sunflower seed flour, partially defatted, you could do any of the following:2

  • 4 mins of walking
  • 1 mins of jogging
  • 1 mins of swimming
  • 2 mins of cycling

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2 Based off a 35 year old female that's 5.74ft tall and weighs 144lbs.

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1 Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.