1. Spitz /
  2. Seeds /
  3. Sunflower Seeds, Average All Flavors

How many calories in Spitz Sunflower Seeds, Average All Flavors

723 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 723 (3019 kJ)
Calories from fat help 542
% Daily Value 1
Total Fat help 60.2g 93%
Sat. Fat help 8g 40%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 1978mg 82%
Total Carbs. help 20.1g 7%
Dietary Fiber help 12g 48%
Sugars help 2g  
Protein help 28.1g  
Calcium help 80.3mg  

How to burn 723 calories2

  • 189 mins walking
  • 83 mins jogging
  • 60 mins swimming
  • 97 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.