How many calories inDenny's 55+ Country-Fried Steak with gravy

400 Calories

Quantity

order (6 oz)

Serving

Fat25 g
Carbs23 g
Fiber1 g
Protein19 g
CalorieKing Counter Book 25% Discount

without sides or bread

Nutrition Facts

Calories 400(1674 kJ)
% DV*
Total Fat25 g38%
Saturated Fat9 g45%
Trans Fat1 g
Cholesterol70 mg23%
Sodium1120 mg47%
Total Carbohydrate23 g8%
Dietary Fiber1 g4%
Sugars3 g
Protein19 g

Calorie Burn Time

How long would it take to burn off 400 Calories of Denny's 55+ Country-Fried Steak with gravy?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Denny's 55+ Country-Fried Steak with gravy come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.