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How many calories in Perkins Restaurant & Bakery 55 Plus Chicken Crisp Dinner with Sides
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 1670 | (6981 kJ) | |
| Calories from fat 738 | ||
| % Daily Value 1 | ||
| Total Fat | 82g | 126% |
| Sat. Fat | 17g | 85% |
| Trans Fat | 0g | |
| Cholesterol | 155mg | 52% |
| Sodium | 3680mg | 153% |
| Total Carbs. | 173g | 58% |
| Dietary Fiber | 7g | 28% |
| Sugars | 25g | |
| Protein | 63g | |
| Calcium | 100mg | |
How to burn 1670 calories
To burn 1670 calories, you could do any of the following: 2
- 463 mins walking
- 191 mins jogging
- 139 mins swimming
- 255 mins cycling
Lose weight by recording food calories and exercise
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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