1. Perkins Restaurant & Bakery /
  2. Seniors Menu /
  3. 55 Plus Sandwich & Such, Turkey

How many calories in Perkins Restaurant & Bakery 55 Plus Sandwich & Such, Turkey

270 calories
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  (?) Nutrition Facts
Calories 270 (1129 kJ)
Calories from fat 135
% Daily Value 1
Total Fat 15g 23%
Sat. Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 660mg 28%
Total Carbs. 18g 6%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 16g  
Calcium 60mg  

How to burn 270 calories2

  • 71 mins walking
  • 31 mins jogging
  • 22 mins swimming
  • 36 mins cycling
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Nutritional analysis includes: leaf lettuce, mayonnaise, oven roasted turkey breast, sliced white bread & sliced tomatoes.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.