1. Perkins Restaurant & Bakery /
  2. Seniors Menu /
  3. 55 Plus Top Sirloin Steak

How many calories in Perkins Restaurant & Bakery 55 Plus Top Sirloin Steak

759 calories
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  (?) Nutrition Facts
Calories help 759 (3177 kJ)
Calories from fat help 351
% Daily Value 1
Total Fat help 39g 60%
Sat. Fat help 10g 50%
Trans Fat help 0.5g  
Cholesterol help 105mg 35%
Sodium 1030mg 43%
Total Carbs. help 54g 18%
Dietary Fiber help 7g 28%
Sugars help 6g  
Protein help 46g  
Calcium help 250mg  

How to burn 759 calories2

  • 199 mins walking
  • 87 mins jogging
  • 63 mins swimming
  • 102 mins cycling
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Nutritional analysis includes; french fries, green beans, fresh baked parkerhouse dinner roll, top sirloin butt steak & whipped butter blend.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.