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  1. Perkins Restaurant & Bakery /
  2. Seniors Menu /
  3. Breakfast, 55 Plus French Toast

How many calories in Perkins Restaurant & Bakery Breakfast, 55 Plus French Toast

How many calories should you eat?

400 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 400 (1672 kJ)
Calories from fat 99
% Daily Value 1
Total Fat 11g 17%
Sat. Fat 3g 15%
Trans Fat 0g  
Cholesterol 325mg 108%
Sodium 570mg 24%
Total Carbs. 53g 18%
Dietary Fiber 2g 8%
Sugars 14g  
Protein 21g  
Calcium 300mg  

How to burn 400 calories2

  • 105 mins walking
  • 46 mins jogging
  • 33 mins swimming
  • 54 mins cycling

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Nutritional analysis includes: french toast batter, powdered sugar & vienna bread.
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.