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  1. Perkins Restaurant & Bakery /
  2. Seniors Menu /
  3. Breakfast, 55 Plus Strawberry Pancakes

How many calories in Perkins Restaurant & Bakery Breakfast, 55 Plus Strawberry Pancakes

How many calories should you eat?

560 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 560 (2341 kJ)
Calories from fat 144
% Daily Value 1
Total Fat 16g 25%
Sat. Fat 7g 35%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 990mg 41%
Total Carbs. 94g 31%
Dietary Fiber 0g 0%
Sugars 28g  
Protein 9g  
Calcium 250mg  

How to burn 560 calories

To burn 560 calories, you could do any of the following: 2

  • 146 mins walking
  • 64 mins jogging
  • 47 mins swimming
  • 75 mins cycling

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Nutritional analysis includes: buttermilk pancake batter, glazed strawberries, non-dairy dessert topping & powdered sugar.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.