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  1. Shari's /
  2. Seniors Menu /
  3. Seniors, Breakfast, Honored Pancakes, with Butter & Syrup

How many calories in Shari's Seniors, Breakfast, Honored Pancakes, with Butter & Syrup

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650 calories
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  (?) Nutrition Facts
Calories 650 (2717 kJ)
Calories from fat 126
% Daily Value 1
Total Fat 14g 22%
Sat. Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 1100mg 46%
Total Carbs. 127g 42%
Dietary Fiber 1g 4%
Sugars 88g  
Protein 6g  
Calcium 20mg  
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How to burn 650 calories

To burn 650 calories, you could do any of the following: 2

  • 180 mins walking
  • 74 mins jogging
  • 54 mins swimming
  • 99 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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