Calories in
Seniors Menu: Deluxe, Grilled Cheese Sandwich

Denny's Seniors Menu: Deluxe, Grilled Cheese Sandwich has 540 calories, 30.0g of fat and 50.0g of carbs in each sandwich (7 oz).

Serving Size: x

Nutrition Facts
Calories 540 (2257 kJ)
    % DV 1
Total Fat 30g 46%
Sat. Fat 12g 60%
Trans Fat 0.5g  
Cholesterol 45mg 15%
Sodium 1540mg 64%
Total Carbs. 50g 17%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 17g  

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.