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  1. Shari's /
  2. Seniors Menu /
  3. Honored Classic Pot Roast & Country Vegetables

How many calories in Shari's Honored Classic Pot Roast & Country Vegetables

Serving Size: x
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1050 calories
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  (?) Nutrition Facts
Calories 1050 (4389 kJ)
Calories from fat 531
% Daily Value 1
Total Fat 59g 91%
Sat. Fat 19g 95%
Trans Fat 0g  
Cholesterol 150mg 50%
Sodium 1980mg 83%
Total Carbs. 76g 25%
Dietary Fiber 6g 24%
Sugars 7g  
Protein 47g  
Calcium 100mg  
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How to burn 1050 calories

To burn 1050 calories, you could do any of the following: 2

  • 291 mins walking
  • 120 mins jogging
  • 87 mins swimming
  • 160 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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