Start Losing

Want to lose weight? Get the tools that work!

  1. Old Spaghetti Factory /
  2. Seniors Menu /
  3. Senior Manager's Favorite, Spaghetti, with Meat Sauce, Mizithra Cheese & Brown Butter

How many calories in Old Spaghetti Factory Senior Manager's Favorite, Spaghetti, with Meat Sauce, Mizithra Cheese & Brown Butter

Serving Size: x
Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
500 calories
Compare Foods
  (?) Nutrition Facts
Calories 500 (2090 kJ)
Calories from fat 189
% Daily Value 1
Total Fat 21g 32%
Sat. Fat 12g 60%
Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 930mg 39%
Total Carbs. 57g 19%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 19g  
Compare Foods

How to burn 500 calories

To burn 500 calories, you could do any of the following: 2

  • 139 mins walking
  • 57 mins jogging
  • 42 mins swimming
  • 76 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more HEALTHeDiabetes
 
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Free Newsletter

Receive the latest nutrition and fitness advice, product updates and recipe makeovers.

CalorieKing Newsletter

How many calories should you eat?