1. Denny's /
  2. Seniors Menu /
  3. Senior Belgian Waffle Slam, with Egg

How many calories in Denny's Senior Belgian Waffle Slam, with Egg

520 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 520 (2174 kJ)
Calories from fat help 351
% Daily Value 1
Total Fat help 39g 60%
Sat. Fat help 13g 65%
Trans Fat help 0g  
Cholesterol help 355mg 118%
Sodium 890mg 37%
Total Carbs. help 25g 8%
Dietary Fiber help 1g 4%
Sugars help 1g  
Protein help 17g  

How to burn 520 calories2

  • 136 mins walking
  • 59 mins jogging
  • 43 mins swimming
  • 70 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.