1. Denny's /
  2. Seniors Menu /
  3. Senior Starter, without sides

How many calories in Denny's Senior Starter, without sides

210 calories
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  (?) Nutrition Facts
Calories help 210 (878 kJ)
Calories from fat help 171
% Daily Value 1
Total Fat help 19g 29%
Sat. Fat help 6g 30%
Trans Fat help 0g  
Cholesterol help 230mg 77%
Sodium 290mg 12%
Total Carbs. help 1g < 1%
Dietary Fiber help 1g 4%
Sugars help 0g  
Protein help 9g  

How to burn 210 calories2

  • 55 mins walking
  • 24 mins jogging
  • 17 mins swimming
  • 28 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.