1. Shari's /
  2. Seniors Menu /
  3. Seniors, Breakfast, Honored Pancakes, without butter & syrup

How many calories in Shari's Seniors, Breakfast, Honored Pancakes, without butter & syrup

125 calories
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  (?) Nutrition Facts
Calories help 125 (523 kJ)
Calories from fat help 16
% Daily Value 1
Total Fat help 1.8g 3%
Sat. Fat help 0.3g 1%
Trans Fat help 0g  
Cholesterol help 3mg < 1%
Sodium 360mg 15%
Total Carbs. help 24.5g 8%
Dietary Fiber help 0.5g 2%
Sugars help 5.5g  
Protein help 3g  
Calcium help 10mg  

How to burn 125 calories2

  • 33 mins walking
  • 14 mins jogging
  • 10 mins swimming
  • 17 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.