1. Shari's /
  2. Seniors Menu /
  3. Seniors, Dinner, Honored Southern Fried Chicken Strip, with Cornbread

How many calories in Shari's Seniors, Dinner, Honored Southern Fried Chicken Strip, with Cornbread

470 calories
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  (?) Nutrition Facts
Calories 470 (1965 kJ)
Calories from fat 279
% Daily Value 1
Total Fat 31g 48%
Sat. Fat 5g 25%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 1080mg 45%
Total Carbs. 26g 9%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 21g  

How to burn 470 calories2

  • 123 mins walking
  • 54 mins jogging
  • 39 mins swimming
  • 63 mins cycling
*
Nutritional analysis includes: 3 chicken strips.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.