Calories in

Shellfish, Canned, Packaged: Clam, drained solids

Shellfish, Canned, Packaged: Clam, drained solids has 126 calories, 1.7g of fat and 4.3g of carbs in each serving (3 oz).

Serving Size: x

Nutrition Facts
Calories 126 (526 kJ)
    % DV 1
Total Fat 1.7g 3%
Sat. Fat 0.2g 1%
Cholesterol 57mg 19%
Sodium 95mg 4%
Total Carbs. 4.3g 1%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 21.7g  
Calcium 78.2mg  
Potassium 533.8mg  
Note: A dash indicates no data is available.

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To burn the calories in Shellfish, Canned, Packaged: Clam, drained solids, you could do any of the following:2

  • 35 mins of walking
  • 14 mins of jogging
  • 10 mins of swimming
  • 19 mins of cycling

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2 Based off a 35 year old female that's 5.74ft tall and weighs 144lbs.

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1 Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.