Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Mcdonalds, Coffee, Beef, Bagel, French fries
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Nutrition Facts
|
||
|---|---|---|
| Calories 210 | (878 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 1.5g | 2% |
| Sat. Fat | 0g | 0% |
| Cholesterol | 90mg | 30% |
| Sodium | 530mg | 22% |
| Total Carbs. | 34g | 11% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | |
| Protein | 14g | |
| Calcium | 40mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
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