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  1. Average All Brands /
  2. Shellfish & Mollusks /
  3. Blue Crab, cooked with moist heat

How many calories in Blue Crab, cooked with moist heat

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87 calories
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  (?) Nutrition Facts
Calories 87 (362 kJ)
Calories from fat 14
% Daily Value 1
Total Fat 1.5g 2%
Sat. Fat 0.2g < 1%
Cholesterol 85mg 28%
Sodium 237mg 10%
Total Carbs. 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 17.2g  
Calcium 88.4mg  
Potassium 275.4mg  

How to burn 87 calories2

  • 23 mins walking
  • 10 mins jogging
  • 7 mins swimming
  • 12 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.