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  2. Shellfish & Mollusks /
  3. Cuttlefish, cooked with moist heat

How many calories in Cuttlefish, cooked with moist heat

179 calories
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  (?) Nutrition Facts
Calories help 179 (746 kJ)
Calories from fat help 14
% Daily Value 1
Total Fat help 1.6g 2%
Sat. Fat help 0.3g 1%
Cholesterol help 253mg 84%
Sodium 841mg 35%
Total Carbs. help 1.9g < 1%
Dietary Fiber help 0g 0%
Protein help 36.7g  
Calcium help 203.4mg  
Potassium 719.8mg  

How to burn 179 calories2

  • 47 mins walking
  • 20 mins jogging
  • 15 mins swimming
  • 24 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.