How many calories inNorthern Lobster, cooked with moist heat

83 Calories

Quantity

serving (3 oz)

Serving

Fat0.5 g
Carbs1.1 g
Fiber0 g
Protein17.4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 83(348 kJ)
% DV*
Total Fat0.5 g1%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat0.1 g
Cholesterol61 mg20%
Sodium323 mg13%
Total Carbohydrate1.1 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein17.4 g
Calcium52 mg
Potassium299 mg
Alcohol0 g
Iron< 1 mg
Vitamin A72 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 83 Calories of Northern Lobster, cooked with moist heat?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Northern Lobster, cooked with moist heat come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.