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  2. Shellfish & Mollusks /
  3. Northern Lobster, cooked with moist heat

How many calories in Northern Lobster, cooked with moist heat

83 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 83 (349 kJ)
Calories from fat help 5
% Daily Value 1
Total Fat help 0.5g < 1%
Sat. Fat help < 0.1g < 1%
Cholesterol help 61mg 20%
Sodium 323mg 13%
Total Carbs. help 1.1g < 1%
Dietary Fiber help 0g 0%
Sugars help 0g  
Protein help 17.4g  
Calcium help 51.9mg  
Potassium 299.2mg  

How to burn 83 calories2

  • 22 mins walking
  • 10 mins jogging
  • 7 mins swimming
  • 11 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.