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  2. Shellfish & Mollusks /
  3. Squid, fried

How many calories in Squid, fried

198 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 198 (827 kJ)
Calories from fat help 76
% Daily Value 1
Total Fat help 8.5g 13%
Sat. Fat help 2.1g 11%
Cholesterol help 294mg 98%
Sodium 346mg 14%
Total Carbs. help 8.8g 3%
Dietary Fiber help 0g 0%
Protein help 20.3g  
Calcium help 44.1mg  
Potassium 315.3mg  

How to burn 198 calories2

  • 52 mins walking
  • 23 mins jogging
  • 16 mins swimming
  • 27 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.