How many calories inLong John Silvers Baked Potato

300 Calories

Quantity

1 piece (11.9 oz)

Serving

Fat0 g
Carbs67 g
Fiber8 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 300(1255 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium360 mg15%
Total Carbohydrate67 g22%
Dietary Fiber8 g32%
Sugars3 g
Protein6 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 300 Calories of Long John Silvers Baked Potato?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Long John Silvers Baked Potato come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.