Calories in
Wendy's
Sides: Baked Potatos, Broccoli & Cheese
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Recent: Arbys, Mcdonald's, Wendy, Ben jerry, Chilis
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Nutrition Facts
|
||
|---|---|---|
| Calories 320 | (1338 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 2g | 3% |
| Sat. Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 450mg | 19% |
| Total Carbs. | 69g | 23% |
| Dietary Fiber | 8g | 32% |
| Sugars | 6g | |
| Protein | 10g | |
| Calcium | 100mg | |
| Potassium | 1720mg | |
Calorie Breakdown
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To burn calories, you could do any of the following: 2
- 89 mins of walking
- 37 mins of jogging
- 27 mins of swimming
- 49 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.