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  1. Long John Silvers /
  2. Sides /
  3. Battered Onion Rings

How many calories in Long John Silvers Battered Onion Rings

How many calories should you eat?

78 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 78 (327 kJ)
Calories from fat 55
% Daily Value 1
Total Fat 6.1g 9%
Sat. Fat 1.1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbs. 5.7g 2%
Dietary Fiber 0.4g 2%
Sugars 0.6g  
Protein 0.4g  
Calcium 4.2mg  

How to burn 78 calories

To burn 78 calories, you could do any of the following: 2

  • 20 mins walking
  • 9 mins jogging
  • 7 mins swimming
  • 11 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.