1. On The Border /
  2. Sides /
  3. Black Beans, as served

How many calories in On The Border Black Beans, as served

180 calories
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Nutrition Facts
Calories 180 (752 kJ)
Calories from fat 27
% Daily Value 1
Total Fat 3g 5%
Sat. Fat 1g 5%
Sodium 830mg 35%
Total Carbs. 29g 10%
Dietary Fiber 10g 40%
Protein 12g  

How to burn 180 calories2

  • 47 mins walking
  • 21 mins jogging
  • 15 mins swimming
  • 24 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.