How many calories inBojangles Bo-Tato Rounds, individual

220 Calories

Quantity

order, 4 peces

Serving

Fat12 g
Carbs27 g
Fiber3 g
Protein2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 220(921 kJ)
% DV*
Total Fat12 g18%
Saturated Fat2.5 g13%
Trans Fat0 g
Cholesterol5 mg2%
Sodium640 mg27%
Total Carbohydrate27 g9%
Dietary Fiber3 g12%
Sugars0 g
Protein2 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Bojangles Bo-Tato Rounds, individual?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Bojangles Bo-Tato Rounds, individual come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.