How many calories inLong John Silvers Broccoli Cheese Bites

185 Calories

Quantity

3 piece (2 oz)

Serving

Fat14.4 g
Carbs10.6 g
Fiber1.5 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 185(776 kJ)
% DV*
Total Fat14.4 g22%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol5 mg2%
Sodium266 mg11%
Total Carbohydrate10.6 g4%
Dietary Fiber1.5 g6%
Sugars1.5 g
Protein3 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 185 Calories of Long John Silvers Broccoli Cheese Bites?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Long John Silvers Broccoli Cheese Bites come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.