How many calories inPollo Tropical Brown Rice & Black Beans, regular

440 Calories

Quantity

regular (13 oz)

Serving

Fat12 g
Carbs70 g
Fiber13 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 440(1839 kJ)
% DV*
Total Fat12 g18%
Saturated Fat2 g10%
Cholesterol0 mg0%
Sodium730 mg30%
Total Carbohydrate70 g23%
Dietary Fiber13 g52%
Sugars2 g
Protein12 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 440 Calories of Pollo Tropical Brown Rice & Black Beans, regular?

  • Swimming

    37 minutes

  • Jogging

    50 minutes

  • Cycling

    67 minutes

  • Walking

    122 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Pollo Tropical Brown Rice & Black Beans, regular come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.