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  1. Krystal /
  2. Sides /
  3. Chik'n Bites

How many calories in Krystal Chik'n Bites

How many calories should you eat?

205 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 205 (858 kJ)
Calories from fat 63
% Daily Value 1
Total Fat 7g 11%
Sat. Fat 2.3g 12%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 686mg 29%
Total Carbs. 20.5g 7%
Dietary Fiber 1.2g 5%
Sugars 1.2g  
Protein 15.3g  
Calcium 35.2mg  

How to burn 205 calories2

  • 54 mins walking
  • 23 mins jogging
  • 17 mins swimming
  • 28 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.