Calories in
Wendy's
Sides: French Fries, without ketchup
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Recent: Mcdonald's, Arbys, Wendy, Ben jerry, Chilis
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Nutrition Facts
|
||
|---|---|---|
| Calories 212 | (887 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 10g | 15% |
| Sat. Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 185mg | 8% |
| Total Carbs. | 28.2g | 9% |
| Dietary Fiber | 2.7g | 11% |
| Sugars | 0g | |
| Protein | 2.7g | |
| Calcium | 7.7mg | |
| Potassium | 424.5mg | |
Calorie Breakdown
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- 59 mins of walking
- 24 mins of jogging
- 18 mins of swimming
- 32 mins of cycling
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based off a 35 year old female who is 5'7" and weighs 144lbs.