How many calories inRunza French Onion Dip

70 Calories

Quantity

serving

Serving

Fat5 g
Carbs3 g
Fiber0 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 70(293 kJ)
% DV*
Total Fat5 g8%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol20 mg7%
Sodium430 mg18%
Total Carbohydrate3 g1%
Dietary Fiber0 g0%
Sugars2 g
Protein3 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 70 Calories of Runza French Onion Dip?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    19 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Runza French Onion Dip come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.