1. Elephant Bar Restaurant /
  2. Sides /
  3. Garlic Mashed Potatoes

How many calories in Elephant Bar Restaurant Garlic Mashed Potatoes

320 calories
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Nutrition Facts
Calories 320 (1338 kJ)
Calories from fat 117
% Daily Value 1
Total Fat 13g 20%
Sat. Fat 8g 40%
Cholesterol 35mg 12%
Sodium 970mg 40%
Total Carbs. 47g 16%
Dietary Fiber 4g 16%
Sugars 4g  
Protein 6g  

How to burn 320 calories2

  • 84 mins walking
  • 37 mins jogging
  • 27 mins swimming
  • 43 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.