How many calories inFriendly's Red Skinned Mashed Potatoes

180 Calories

Quantity

side order

Serving

Fat9.6 g
Carbs22 g
Fiber2.4 g
Protein3.6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 180(753 kJ)
% DV*
Total Fat9.6 g15%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol24 mg8%
Sodium612 mg26%
Total Carbohydrate22 g7%
Dietary Fiber2.4 g10%
Sugars2.4 g
Protein3.6 g
Calcium50 mg
Alcohol0 g
Iron< 1 mg
Vitamin A100 mg
Vitamin C3 mg

Calorie Burn Time

How long would it take to burn off 180 Calories of Friendly's Red Skinned Mashed Potatoes?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Friendly's Red Skinned Mashed Potatoes come from?

Allergens

milk

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.