Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Egg, Panera bread, French fries, Arbys, Quiznos
| Nutrition Facts | ||
|---|---|---|
| Calories 198 | (828 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 14g | 22% |
| Sat. Fat | 5g | 25% |
| Cholesterol | 26mg | 9% |
| Sodium | 418mg | 17% |
| Total Carbs. | 12g | 4% |
| Dietary Fiber | 0.5g | 2% |
| Protein | 7g | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.

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