How many calories inTGI Friday's Restaurant Add On, Lemon-Butter Broccoli

150 Calories

Quantity

side order

Serving

Fat11 g
Carbs11 g
Fiber5 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 150(628 kJ)
% DV*
Total Fat11 g17%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol10 mg3%
Sodium850 mg35%
Total Carbohydrate11 g4%
Dietary Fiber5 g20%
Sugars2 g
Protein4 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 150 Calories of TGI Friday's Restaurant Add On, Lemon-Butter Broccoli?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in TGI Friday's Restaurant Add On, Lemon-Butter Broccoli come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.