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Calories in
Red Lobster's Sides: Lighthouse Menu, Cocktail Sauce

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Recent: PastaWendy'sTaco bellOatmealMcDonalds 

3 stars3 stars3 stars (?) Nutrition Facts
Calories 25 (105 kJ)
% Daily Value 1
Total Fat 0g 0%
Sat. Fat 0g 0%
Sodium 320mg 13%
Total Carbs. 6g 2%
Protein 0.5g  
 
 
 
 
 
 

Calorie Breakdown

 

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  • 3 mins of jogging
  • 2 mins of swimming
  • 4 mins of cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.