How many calories inCaptain D's Seafood Loaded Baked Potato

400 Calories

Quantity

potato

Serving

Fat15 g
Carbs49 g
Fiber5 g
Protein18 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 400(1674 kJ)
% DV*
Total Fat15 g23%
Saturated Fat8 g40%
Trans Fat0 g
Monounsaturated Fat2 g
Cholesterol50 mg17%
Sodium440 mg18%
Total Carbohydrate49 g16%
Dietary Fiber5 g20%
Sugars3 g
Protein18 g
Potassium1230 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 400 Calories of Captain D's Seafood Loaded Baked Potato?

  • Swimming

    33 minutes

  • Jogging

    46 minutes

  • Cycling

    61 minutes

  • Walking

    111 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Captain D's Seafood Loaded Baked Potato come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.