Calories in O'Charley's Loaded Baked Potato | Nutrition, Carbohydrate and Calorie Counter

Want to lose weight? Get the tools that work!

O'Charley's /
Sides /
Loaded Baked Potato

You must enable Javascript to see charts and correct data for different serving sizes. Please click the "Recalculate" button to show nutrition facts based on your selection.

How many calories in O'Charley's Loaded Baked Potato

Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5

545 calories
Compare Foods

Nutrition Facts
Calories 545	(2278 kJ)
Calories from fat 306
% Daily Value 1
Total Fat	34g	52%
Sat. Fat	14g	70%
Trans Fat	0g
Cholesterol	49mg	16%
Sodium	1093mg	46%
Total Carbs.	52g	17%
Dietary Fiber	6g	24%
Sugars	8g
Protein	17g

Compare Foods

How to burn 545 calories

To burn 545 calories, you could do any of the following: ²

151 mins walking
62 mins jogging
45 mins swimming
83 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more HEALTHeDiabetes

1: Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2: Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

Kindle iPad

Buy book | Visit store »

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)

Start Today

Free Newsletter

Receive the latest nutrition and fitness advice, product updates and recipe makeovers.