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  1. Wawa /
  2. Sides /
  3. Lunch Side, Macaroni & Cheese, medium

How many calories in Wawa Lunch Side, Macaroni & Cheese, medium

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500 calories
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Nutrition Facts
Calories 500 (2090 kJ)
Calories from fat 225
% Daily Value 1
Total Fat 25g 38%
Sat. Fat 10g 50%
Trans Fat 0.5g  
Cholesterol 40mg 13%
Sodium 1440mg 60%
Total Carbs. 49g 16%
Dietary Fiber 2g 8%
Sugars 7g  
Protein 21g  
Calcium 450mg  
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How to burn 500 calories

To burn 500 calories, you could do any of the following: 2

  • 139 mins walking
  • 57 mins jogging
  • 42 mins swimming
  • 76 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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