1. Blimpie /
  2. Sides /
  3. Salted Soft Pretzel

How many calories in Blimpie Salted Soft Pretzel

479 calories
Serving size
x
Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories help 479 (2006 kJ)
Calories from fat help 36
% Daily Value 1
Total Fat help 4g 6%
Sat. Fat help 0g 0%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 2010mg 84%
Total Carbs. help 93g 31%
Dietary Fiber help 3g 12%
Sugars help 3g  
Protein help 12g  
Calcium help 0mg  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 479 calories2

  • 40 mins swimming
  • 55 mins jogging
  • 64 mins cycling
  • 125 mins walking

More from Blimpie

Show all foods arrow_forward

Other Brands

Featured article

Menopause: Climbing stairs most effective to improve muscle strength and blood pressure

You might also like

Dietary Fiber Protects Against Obesity and Metabolic Syndrome
Insufficient sleep may be adding to your waistline
Pregnant women deficient in vitamin D may give birth to obese children
More Articles arrow_forward
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.