Start Losing

Want to lose weight? Get the tools that work!

  1. Perkins Restaurant & Bakery /
  2. Sides /
  3. Side French Fries

How many calories in Perkins Restaurant & Bakery Side French Fries

How many calories should you eat?

570 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 570 (2383 kJ)
Calories from fat 324
% Daily Value 1
Total Fat 36g 55%
Sat. Fat 8g 40%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 770mg 32%
Total Carbs. 56g 19%
Dietary Fiber 6g 24%
Sugars 0g  
Protein 6g  
Calcium 20mg  

How to burn 570 calories2

  • 149 mins walking
  • 65 mins jogging
  • 47 mins swimming
  • 77 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!


Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.