How many calories inIslands Restaurants Garden Side Salad, without dressing

40 Calories

Quantity

side order

Serving

Fat1 g
Carbs7 g
Fiber1 g
Protein1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 40(167 kJ)
% DV*
Total Fat1 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol1 mg0%
Sodium90 mg4%
Total Carbohydrate7 g2%
Dietary Fiber1 g4%
Sugars5 g
Protein1 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 40 Calories of Islands Restaurants Garden Side Salad, without dressing?

  • Swimming

    3 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    11 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Islands Restaurants Garden Side Salad, without dressing come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.