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  1. Islands Restaurants /
  2. Sides /
  3. Side of Steamed Veggies

How many calories in Islands Restaurants Side of Steamed Veggies

How many calories should you eat?

180 calories
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Nutrition Facts
Calories 180 (752 kJ)
Calories from fat 99
% Daily Value 1
Total Fat 11g 17%
Sat. Fat 7g 35%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 440mg 18%
Total Carbs. 20g 7%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 2g  

How to burn 180 calories2

  • 47 mins walking
  • 21 mins jogging
  • 15 mins swimming
  • 24 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.