How many calories inBoston Market Restaurant Southwest Rice

170 Calories

Quantity

order

Serving

Fat6 g
Carbs26 g
Fiber0.5 g
Protein1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 170(711 kJ)
% DV*
Total Fat6 g9%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium460 mg19%
Total Carbohydrate26 g9%
Dietary Fiber0.5 g2%
Sugars1 g
Protein1 g
Calcium40 mg
Alcohol0 g
Iron1 mg
Vitamin A200 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 170 Calories of Boston Market Restaurant Southwest Rice?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Boston Market Restaurant Southwest Rice come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.