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How many calories in My Fit Foods Fit To Go

320 calories
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Nutrition Facts
Calories help 320 (1338 kJ)
Calories from fat help 180
% Daily Value 1
Total Fat help 20g 31%
Sat. Fat help 3g 15%
Trans Fat help 0g  
Cholesterol help 190mg 63%
Sodium 65mg 3%
Total Carbs. help 27g 9%
Dietary Fiber help 6g 24%
Sugars help 20g  
Protein help 12g  

How to burn 320 calories2

  • 84 mins walking
  • 37 mins jogging
  • 27 mins swimming
  • 43 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.