How many calories inFresh & Easy Roasted & Salted Soy Nuts

140 Calories

Quantity

oz

Serving

Fat7 g
Carbs8 g
Fiber4 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 140(586 kJ)
% DV*
Total Fat7 g11%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol0 mg0%
Sodium90 mg4%
Total Carbohydrate8 g3%
Dietary Fiber4 g16%
Sugars1 g
Protein10 g
Calcium80 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of Fresh & Easy Roasted & Salted Soy Nuts?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Fresh & Easy Roasted & Salted Soy Nuts come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.